What is this book?

There are so many great and unique qualities about being “You". This little ABC book of self-affirmations is brimming with words of positivity and empowerment written to remind you of your uniqueness and make you recognise that you are indeed brave, confident, fearless, kind, limitless, quirky, strong, worthy, and eXceptional.

In this book you will find:

1. 26 positive and empowering self-affirmations arranged alphabetically from a to z.

2. A selection of synonyms for each affirmation to reinforce the meaning.

3. A selection of inspiring quotes after each affirmation.

4. Simple and subtle illustrations to reinforce the affirmations and provide visual clues.

5. Sufficient writing space for morning and evening journaling and self-reflection.

6. Engaging questions and prompts for journaling.

7. Additional writing space for further self-discovery reflecting on the questions (Who am I?), (Who do I aspire to be?), and (What have I learned about myself?).

Who is this book for?

This book is dedicated to everyone seeking help with improving their inner dialogue. It is a perfect gift for men, women, teenagers, kids, and anyone seeking empowering and positive self-talk.

How to use this book?

This book is designed with you - the reader - in mind to act as an interactive guide and journal (See "How to use the journal?"). You may read the affirmations in order from a-z or at random, selecting the ones that you can relate to or wish to assert and affirm to yourself.

How to use the journal?

For each affirmation in the book, there is sufficient writing space for morning and bedtime journaling. You are encouraged to use the engaging questions to prompt you to reflect on your inner self and think about your expression of positive values such as confidence, gratitude, fearlessness, self-awareness, and kindness towards others.
The prompts are kept open so that you can explore yourself deeply. You are encouraged to use the space provided to jot down a few notes about yourself when you get up in the morning and then at night as you wind down.